I'm a 29 year old woman who lives in Los Angeles with my wonderful husband and three adorable cats. I have been in the diet cycle since I was 18 years old. I started breaking free last July when I learned about intuitive eating. In the months since then I have focused on conscious eating within the context of conscious living. I have experienced a great deal of freedom from food obsession and a much more meaningful life.
My husband and I are leaving for the airport in ten minutes. We are going to be in Italy for the next three weeks. I am so excited! I'm sure I'll be too busy eating gelato and enjoying Italian wine to blog, so I am taking a little break. I'll be back at the end of August. Ciao!